I'm super excited about all the events happening this January 23, National Yoga Day. This is a day to generate excitement and draw new people to the practice. It is a day of no excuses. Yoga classes are free! So in honor of this I am offering the following:
Yoga Mind Warrior Body Studio
609B Cowper Ave, Palo Alto
8.00-9.00am
Balanced Body Burn
A fabulous combination of yoga therapy and foundation kettlebell work. Provides powerful, pain-free workout that balances strength and flexibility.
Equinox Fitness
440 Portage Ave, Palo Alto
12.30-1.00pm
Conscious Conditioning: Tune It Up! TM
A 30minute demo class will give you a flavor of things to come. This takes Yoga Tune Up foundation work to the main studio. Learn how to workout with conscious awareness of alignment. Tune Up and Tone Up!
Jewish Community Center
3921 Fabian Way, Palo Alto
2.00-3.00pm
Yoga Tune Up TM Demo
Come join in on the fun at the Jewish Community Center Open House Weekend! Participate in the Free class and experience the amazing benefits of Yoga Tune Up work. It will help take your practice to the next level or aid in injury recovery. The applications for the work are endless.
2 months ago
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