Look for New Classes and Locations!

So excited to be offering new kettlebell classes at the Jewish Community Center in Palo Alto. This will be a 4 week series with 2 classes per week. I'll be offering Demo classes throughout the month. See below for all the vital information:

Location:
JCC
Fabian Way, Palo Alto

Demo Dates/Time:
Tuesday, March 2, 2010 @ 9.30-10.00am
Thursday, March 11, 2010 @ 9.30-10.00am
Tuesday, March 23, 2010 @ 9.30-10.00am
Thursday April 2, 2010 @ 9.30-10.00am

Series begins: Tuesday, April 5, 2010 9.30-10.30am

Description:
This is a progressive class that focuses on alignment, flexibility and strength. Kettlebells provide a fast paced pain free free workout that tones the whole body while improving cardiovascular health. Come in to enjoy an efficient, sweaty, and fun fitness session. Open to people of all fitness levels.

More class announcements and locations coming soon.